_edited.png){kind=small}
What's included in a session?
Discover How Kinesiology Can Help You Find Balance & Relief
Feeling stressed, overwhelmed, or in pain? Kinesiology can help!
Each session is designed to prioritise your unique needs. Using kinesiology as a basis for all sessions, I also work with techniques such as hypnosis and NLP to co-design a personalised plan for reaching your goals. Working with your body's innate wisdom we identify imbalances and create a path towards restoration and well-being.
Here's a breakdown of what to expect:
-
Discussion: We'll talk about the challenges you're facing and what you'd like to achieve.
-
Goal Setting: We'll work together to set a clear goal for your desired outcome.
-
Muscle Testing: We'll use gentle muscle testing to guide your personalised treatment plan.
In-person sessions are held at Ease Wellness in Sydney's Inner West and online sessions are also available.
My passion is helping clients find lasting solutions for stress, pain, and anxiety so they can create and experience greater meaning, joy, and fulfillment in life.
Ready to begin?
Kinesiology: Connecting with your body's wisdom for balance and wellbeing
What is Kinesiology?
Kinesiology is a holistic practice that uses muscle testing to assess your body's physical, emotional, and biochemical health. By gently testing muscle response, kinesiology practitioners can identify areas of weakness or imbalance in your energy systems. This approach is based on the principles of Traditional Chinese Medicine (TCM), which views health as a balance of energy flow throughout the body.
How Kinesiology Can Help You:
Kinesiology aims to restore balance and improve your overall health and wellbeing. By identifying imbalances, a kinesiology practitioner can develop a personalised treatment plan that addresses wellbeing at all levels; physical/structural, mental/emotional and environmental/biochemical. It is this ability to address all elements of the 'triangle of health' that makes kinesiology such a holistic modality.
Kinesiology can address a wide range of concerns, including:
-
Physical pain
-
Stress and anxiety
-
Gut health and nutrition
-
Emotional trauma
-
Lack of clarity or difficulty setting goals
Through muscle testing, a kinesiologist can help clients identify and clear unconscious patterns that may be hindering their progress. When there is alignment between the conscious and unconscious minds we are far more capable of achieveing our goals, and this is one of the biggest benefits of kinesiology; being able to work with the more powerful subconscious mind.
Hypnosis: Creating alignment between conscious and unconscious minds
Leverage the power of hypnosis to achieve your goals
Feeling stuck? Hypnosis can be the key to unlocking your true potential and achieving your goals. It's a powerful tool that helps individuals gain clarity, insight, and overcome obstacles to live a more purposeful life.
How Hypnosis Works:
During hypnosis, you are guided into a relaxed and focused state of mind. This state allows you to access your subconscious mind, where deeply ingrained beliefs, emotions, and patterns reside.
Unveiling the Blocks:
In this heightened state of awareness, we work together to uncover underlying limiting beliefs that might be holding you back. These beliefs can be negative thought patterns or outdated subconscious programming.
Empowering Transformation:
Through hypnosis, we replace these negative patterns with positive, empowering beliefs. This shift empowers you to take action and move towards your goals with newfound confidence and motivation.
Benefits of Hypnosis:
-
Achieve your goals: Overcome obstacles and limitations that hinder your progress.
-
Live purposefully: Align your actions with your deepest values and aspirations.
-
Boost confidence: Develop a strong belief in your ability to succeed.
-
Reduce stress and anxiety: Gain greater control over your emotions and mental wellbeing.
-
Break negative habits: Replace unhealthy patterns with positive, life-affirming behaviours.
Tarot Guidance
Find clarity and purpose: gain alignment and clarity with tarot guidance
Do you feel the need to reconnect with your purpose and values? Do you feel unmotivated, drained, or like you've taken a wrong turn on your life's path? You're not alone. When we become disconnected from our purpose and goals, it can zap our energy and leave us feeling unanchored.
Tarot Card Insights can help:
Tarot card readings offer a powerful tool for gaining clarity and guidance. These sessions can help you find relief, reassurance, and direction in various areas of your life, including:
-
Family: Strengthen relationships and navigate family dynamics.
-
Relationships: Find healthy love, improve communication, and foster stronger connections.
-
Prosperity: Attract abundance and achieve financial well-being.
-
Career: Discover your dream job and pursue a fulfilling career path.
-
Purpose: Uncover your unique purpose and live a life of meaning.
A Unique Approach:
I believe in the power of combining traditional tarot wisdom with modern tools like kinesiology muscle testing. This unique approach provides:
-
Greater Insights: Access deeper clarity and understanding of your situation.
-
Enhanced Accuracy: Muscle testing helps validate and refine the tarot card messages.
-
Empowering Guidance: Gain practical and actionable steps to move forward with confidence.
Unleash Your Potential:
Tarot card readings can be a catalyst for positive change. By aligning with your purpose and values, you can experience a renewed sense of energy, motivation, and direction in life.
Contact
Please take a moment to let us know what's on your mind.
If you have ever wanted to know what subconscious patterns you are operating from, look at the results you are achieving. Are you moving easily towards your goals and dreams, or are you constantly being blocked by obstacles, distractions and self-sabotaging behaviours?